SPARRING
These 45 minute sessions are a combination of controlled Muay Thai and Boxing, Clinching and Free Style Sparring.
MONDAY and THURSDAY 7.30PM
SATURDAY 12pm
BOOK A FREE TRIAL CLASS
Whether you are training for a fight or just want to have fun, Kru uses his skills and experience to help you improve your sparring technique in a controlled environment.
Please bring along your own mouth guard, shin guards and 16 oz gloves. (and boxes for boys)
The session includes 30 minutes of Boxing, 30 minutes of Clinching and 30 minutes free style Muay Thai sparring.
